Weather and hay fever

Weather and hay fever

The hay fever season may last from March to October and some unlucky individuals only get a crack from symptoms in winter.

If your allergy symptoms tend to be due to pollen alone, you won’t have got symptoms in November, January and January. Within Britain, plants do not really release pollen in these several weeks.

Therefore , for those who have symptoms throughout the winter, you haven’t got hay fever. You may have an allergy to something apart from pollen, for example pet fur or even house dust mites.

Exactly how weather affects hay fever

Rain is important to existe fever symptoms as it washes pollen from the air flow. Less pollen is released on much cooler, cloudy days than on hot, sunny days.

The longer-term effects of changes to the climate mean that the actual pollen season has become lengthier, and lots of people’s hay fever signs and symptoms also keep going longer.

If you live near the coast as well as the wind is blowing off the sea and onto the land, the air will be pretty clear so your signs and symptoms may not be because bad. Still if you’re in the coast and the wind is throwing out off-shore, the actual pollen count will be higher.

How can you curb your pollen publicity?

Pollens tend to be released in the early morning. Since the air warms up, they get carried up into the air flow above our brains. As evening comes and the air cools down, the actual pollen comes back down.

This means symptoms are often worse early in the morning and in the evening, particularly upon days which have been warm as well as sunny.

Stick to these tips to reduce your exposure to pollen:

  • Maintain windows closed at night so pollen doesn’t enter the house.
  • Purchase a pair of wraparound sunglasses to quit pollen entering your eyes.
  • Smear petroleum jelly around the inside of your nose to trap pollen and prevent it being inhaled.
  • Wash your hair, fingers and face whenever you come back inside and change your garments. If possible, don’t dry clothes outside.
  • Utilize air filters to reduce pollen which is floating around the house.
  • Maintain car windows shut when traveling.
  • Don’t mow the grass or even do other work in your garden.
  • Avoid fields and large areas of grassland.

Look over five lifestyle suggestions to reduce your existe fever signs and symptoms.

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